The primary goal of the Swedish massage is general relaxation and reduction of muscle stiffness, stimulation of circulation, pain relief, improvement of tissue oxygenation, removal of toxins and improvement of muscle tone.
Thanks to the Swedish massage it is possible to reduce the recovery time following episodes of fatigue, since the stimulation of blood and lymphatic circulation allows the drainage of lactic acid, uric acid and other metabolic waste. The improvement in circulation also favors the exchange of oxygen in the tissues, especially those of the extremities, without however increasing the load on the heart. This massage can also be very useful for the treatment of some types of edema, and improves the body's self-healing ability following injuries to the musculoskeletal system.
Similarly to other types of oriental massages, the aim of Thai massage is not only to bring benefits on a physical level, but also on a spiritual and mental level. The manipulations, in fact, according to tradition, are carried out with the intention of stimulating the energy channels - called "Sen" - that run through the body of each individual. In this way, it should facilitate the restoration of the correct flow of energy in the body, whose alteration or blockage can be - according to the philosophy behind Thai massage - cause of discomfort and disorders. More specifically, Thai massage involves the execution of a series of pressures, stretches, stretches, twists, extensions, kneading, lifting and the passive execution of yoga techniques that the masseur makes the masseuse take on.
As for the potential benefits exercised on a physical level, according to those who practice it, the Californian massage would be able to:
Reduce muscle tension;
Promote and increase skin hydration and elasticity (benefit mainly attributable to the massage oil used to perform the treatment and not so much to the massage itself);
Promote and stimulate lymphatic and blood circulation;
Promote weight loss;
Promote the elimination of toxins;
Lomi Lomi massage is a form of massage that originated in the Hawaiian archipelago. Those who practice it do not consider it simply as a set of manipulations aimed at achieving physical well-being, but as a means to achieve balance between body and mind and harmony with the external environment.As mentioned, the purpose of the Lomi Lomi massage is to exert a regenerating effect and to give the individual a psychophysical well-being, making him reach a state of harmony between body, mind and the surrounding environment.
Going into more detail, tradition has it that the Lomi Lomi massage is performed in order to restore the vital energy - defined as "mana" - of the individu
The methodology of this massage allows you to act with an optimal action on the various organic tissues that make up our body, in particular the skin, fascia and muscles. The main objective of this treatment is the deep decontracting action with powerful myofascial stretches, clearly tiring if performed with the hands alone; the greatest possible results are obtained in terms of both aesthetic and massage therapy benefits.
Some of the benefits that can be obtained
Reduction of muscle tension;
decrease in plasma levels of cortisol and serotonin with consequent reduction of the state of anxiety and improvement of mood; this decrease is associated with an increase in circulating endorphins with consequent inhibition of the pain sensation;
reduction in heart rate and blood pressure;
stimulation of local microcirculation;
draining effect combined with accelerated removal of lactic acid and metabolic waste produced during sports activity;
decongestion and relaxation of the tissues, combined with accelerated healing from muscle contractures
muscle preparation for physical activity;
Improves the functionality of the circulatory system;
It reduces cellulite and increases skin tone and shine.
WHAT IS THE LYMPHATIC SYSTEM?
In addition to the vascular system that we all know, the lymphatic system is present in our body, also made up of vessels, called lymphatic vessels, inside which the lymph flows: a colorless and transparent liquid that reaches filtering organs called lymph nodes. They are small glands, scattered throughout the body and concentrated mainly in the groin area, on the side of the neck and in the armpits. These real organs which, in addition to filtering the lymph, have the task of producing white blood cells, and are therefore immune defense stations.
The lymph therefore contains white blood cells, which are responsible for the body's immune defenses and which, for example, in the event of a wound, allow it to heal; in fact, thanks to lymphatic drainage, in the presence of wounds (including surgical) or localized irritative processes of the skin (eg acne) it is easy to see an improvement in the state of the body tissues and therefore their healing.
Foot reflexology is a very effective natural therapy that uses acupressure to stimulate the psychophysical well-being of our body. It is a technique that aims to stimulate specific points on the body. Everything is aimed at rebalancing the energy within it, sending important inputs to organs and systems and thus promoting self-healing.
Deep Tissue Massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
It may also promote faster healing by increasing blood flow and reducing inflammation.
Is a form of massage with a Mix of teniques and acupressure Instead of using needles like acupuncture, the practitioner uses their fingers on pressure points. Pushing these points is thought to help release energy and restore balance back to the body and mind. Therapeutic massage is often used to help relieve muscle tension and pain. It may be used on its own, but it is also often used in conjunction with other traditional pain treatments. Therapeutic massage may also be helpful for helping people deal with symptoms of conditions including:
- Digestive disorders
- Panic disorder
PLEASURE TO INTRODUCE THE SINGING BOWLS
** EMOTIONAL HEALING FREQUENCY **
The singing bowls / Tibetan bells, vibrating at a particular frequency, restore balance where it has failed.
If the organism has been "altered" in its most intimate and subtle vibrations by situations of heavy stress or trauma, and this is also found physically and emotionally, the Tibetan bells can be useful for restoring harmony to the disturbed frequencies of the person .
Energy blockages, deep somatizations, interrupted communications: here the Tibetan bells can help those who need to find their psycho-physical balance.